“It’s time to unlearn everything you know about food. Let me give you two powerful videos to learn the new simple formula to feel great and create simple weight loss.” – Dr. William Davis (pictured above)
Readers, friends & relatives:
Since August 2015, when I weighed in at 279.9 pounds, I’ve been following the so-called “Wheat Belly” diet & lifestyle.
As I approach mid-April, I’m pleased to have lost over 50 pounds
226.3 just the other morning.
While I had several intermediate goals to keep me motivated, my ultimate goal was to lose the 79.9 within 12 months. Once I broke into the 220s I was lighter than I’d been since 2009 when I retired from teaching.
Once I drop below 220, I would need to go back to the late 1970s when I was jogging regularly.
Before that, I was about 210 in the fall of 1968 when I was just married and not quite 20 years old.
The journey is not complete, but I can see all those intermediate goals in the near future.
Dr. Wiliam Davis, cardiologist, author and researcher created a powerful short video series to answer the personal questions of the Wheat Belly community on how to remove grain from your diet, what to replace it with – and WHY. Because here’s the truth: When it comes to food, we have to throw out everything we’ve been taught and simply start over. http://bit.ly/WheatBellyVideos
Source: Wheat Belly Seminar